Episodes

What if success isn’t about doing more, but about small moves that matter? This episode explores how tiny, intentional actions can create meaningful momentum. With neuroscience and real-life coaching insights, we show how low...

Burnout doesn't have to be the price of practicing medicine. In this episode, Dr. Mary Leung shares how she reclaimed her time, energy, and purpose without walking away from clinical care. Through mindset shifts, gratitude, a...

Burnout doesn’t have to be the price of practicing medicine. In this episode, Dr. Mary Leung shares how she reclaimed her time, energy, and purpose without walking away from clinical care. Through mindset shifts, gratitude, a...

It's possible to feel both joy and distress at once, but it takes practice. This episode explores how physicians can hold space for mixed emotions without shutting down. With support and the right tools, we can stay grounded ...

It’s possible to feel both joy and distress at once, but it takes practice. This episode explores how physicians can hold space for mixed emotions without shutting down. With support and the right tools, we can stay grounded ...

What if community were the key to healing in medicine? In this follow-up episode, Dr. Pamela Buchanan shares how peer support, coaching, and her Melanated Medicine network help women physicians of color navigate racism, recla...

What if community were the key to healing in medicine? In this follow-up episode, Dr. Pamela Buchanan shares how peer support, coaching, and her Melanated Medicine network help women physicians of color navigate racism, recla...

What if joy and purpose could thrive in medicine? In this episode, Dr. Pamela Buchanan shares how reconnecting with gratitude and presence helped her move from burnout to balance. She reflects on systemic challenges, mindset ...

What if joy and purpose could thrive in medicine? In this episode, Dr. Pamela Buchanan shares how reconnecting with gratitude and presence helped her move from burnout to balance. She reflects on systemic challenges, mindset ...

Shame thrives in silence, especially in medicine. In this episode, we'll explore how perfectionism and secrecy quietly fuel burnout and emotional exhaustion. You'll hear practical tools for self-compassion, courage, and conne...

Shame thrives in silence, especially in medicine. In this episode, we’ll explore how perfectionism and secrecy quietly fuel burnout and emotional exhaustion. You'll hear practical tools for self-compassion, courage, and conne...

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover ...

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover ...

Anxiety isn't always obvious. It can show up as perfectionism, over-functioning, or feeling like you can't slow down. In this episode, we will break down what anxiety really looks like for women in medicine and share practica...

Anxiety isn’t always obvious. It can show up as perfectionism, over-functioning, or feeling like you can’t slow down. In this episode, we will break down what anxiety really looks like for women in medicine and share practica...

Physicians are trained to care for others, but often discouraged from caring for themselves. In this episode, Dr. Stefanie Simmons shares how stigma and outdated systems contribute to burnout and why systemic change is essent...

Physicians are trained to care for others, but often discouraged from caring for themselves. In this episode, Dr. Stefanie Simmons shares how stigma and outdated systems contribute to burnout and why systemic change is essent...

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. Y...

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. Y...

Physician suicide isn't just a statistic; it's a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what's finally being done to change that. Learn the risk factors...

Physician suicide isn’t just a statistic; it’s a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what’s finally being done to change that. Learn the risk factors...

What if the rules you've followed in medicine are actually keeping you stuck? Dr. Michael Hersh shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shift...

What if the rules you’ve followed in medicine are actually keeping you stuck? Dr. Michael Hersch shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shif...

What if burnout isn't about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude ...