Episodes

139. From Survival to Celebration: Dr. Buchanan's Wake-Up Call Part 2
Oct. 9, 2025

139. From Survival to Celebration: Dr. Buchanan's Wake-Up Call Part 2

What if community were the key to healing in medicine? In this follow-up episode, Dr. Pamela Buchanan shares how peer support, coaching, and her Melanated Medicine network help women physicians of color navigate racism, recla...

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139. From Survival to Celebration: Dr. Buchanan’s Wake-Up Call Part 2
Oct. 9, 2025

139. From Survival to Celebration: Dr. Buchanan’s Wake-Up Call Part 2

What if community were the key to healing in medicine? In this follow-up episode, Dr. Pamela Buchanan shares how peer support, coaching, and her Melanated Medicine network help women physicians of color navigate racism, recla...

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138. From Survival to Celebration: Dr. Buchanan's Wake-Up Call Part 1
Oct. 7, 2025

138. From Survival to Celebration: Dr. Buchanan's Wake-Up Call Part 1

What if joy and purpose could thrive in medicine? In this episode, Dr. Pamela Buchanan shares how reconnecting with gratitude and presence helped her move from burnout to balance. She reflects on systemic challenges, mindset ...

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138. From Survival to Celebration: Dr. Buchanan’s Wake-Up Call Part 1
Oct. 7, 2025

138. From Survival to Celebration: Dr. Buchanan’s Wake-Up Call Part 1

What if joy and purpose could thrive in medicine? In this episode, Dr. Pamela Buchanan shares how reconnecting with gratitude and presence helped her move from burnout to balance. She reflects on systemic challenges, mindset ...

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137. The Truth About Shame And Burnout In Medical Culture
Oct. 2, 2025

137. The Truth About Shame And Burnout In Medical Culture

Shame thrives in silence, especially in medicine. In this episode, we'll explore how perfectionism and secrecy quietly fuel burnout and emotional exhaustion. You'll hear practical tools for self-compassion, courage, and conne...

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137. The Truth About Shame And Burnout In Medical Culture
Oct. 2, 2025

137. The Truth About Shame And Burnout In Medical Culture

Shame thrives in silence, especially in medicine. In this episode, we’ll explore how perfectionism and secrecy quietly fuel burnout and emotional exhaustion. You'll hear practical tools for self-compassion, courage, and conne...

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136. Why Physicians Need Retreats Too With Dr. Chrissie Ott
Sept. 30, 2025

136. Why Physicians Need Retreats Too With Dr. Chrissie Ott

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover ...

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136. Why Physicians Need Retreats Too With Dr. Chrissie Ott
Sept. 30, 2025

136. Why Physicians Need Retreats Too With Dr. Chrissie Ott

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover ...

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135. Calming The Chaos: Simple Tools To Regulate Anxiety
Sept. 25, 2025

135. Calming The Chaos: Simple Tools To Regulate Anxiety

Anxiety isn't always obvious. It can show up as perfectionism, over-functioning, or feeling like you can't slow down. In this episode, we will break down what anxiety really looks like for women in medicine and share practica...

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135. Calming The Chaos: Simple Tools To Regulate Anxiety
Sept. 25, 2025

135. Calming The Chaos: Simple Tools To Regulate Anxiety

Anxiety isn’t always obvious. It can show up as perfectionism, over-functioning, or feeling like you can’t slow down. In this episode, we will break down what anxiety really looks like for women in medicine and share practica...

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134. Holding Pressure on the Wound: Dr. Stefanie Simmons on a New Way to Treat Physician Burnout
Sept. 23, 2025

134. Holding Pressure on the Wound: Dr. Stefanie Simmons on a New Way…

Physicians are trained to care for others, but often discouraged from caring for themselves. In this episode, Dr. Stefanie Simmons shares how stigma and outdated systems contribute to burnout and why systemic change is essent...

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134. Holding Pressure on the Wound: Dr. Stefanie Simmons on a New Way to Treat Physician Burnout
Sept. 23, 2025

134. Holding Pressure on the Wound: Dr. Stefanie Simmons on a New Way…

Physicians are trained to care for others, but often discouraged from caring for themselves. In this episode, Dr. Stefanie Simmons shares how stigma and outdated systems contribute to burnout and why systemic change is essent...

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133. Physician Suicide, Stigma & Hope in Healthcare: Corey Feist Speaks Out
Sept. 18, 2025

133. Physician Suicide, Stigma & Hope in Healthcare: Corey Feist Spea…

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. Y...

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133. Physician Suicide, Stigma & Hope in Healthcare: Corey Feist Speaks Out
Sept. 18, 2025

133. Physician Suicide, Stigma & Hope in Healthcare: Corey Feist Spea…

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. Y...

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132. Breaking The Silence: The Truth About Suicide In The Medical Field
Sept. 16, 2025

132. Breaking The Silence: The Truth About Suicide In The Medical Fie…

Physician suicide isn't just a statistic; it's a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what's finally being done to change that. Learn the risk factors...

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132. Breaking The Silence: The Truth About Suicide In The Medical Field
Sept. 16, 2025

132. Breaking The Silence: The Truth About Suicide In The Medical Fie…

Physician suicide isn’t just a statistic; it’s a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what’s finally being done to change that. Learn the risk factors...

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131. The Better Physician Life: Dr. Michael Hersh On Creating A Career You Love
Sept. 11, 2025

131. The Better Physician Life: Dr. Michael Hersh On Creating A Caree…

What if the rules you've followed in medicine are actually keeping you stuck? Dr. Michael Hersh shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shift...

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131. The Better Physician Life: Dr. Michael Hersch On Creating A Career You Love
Sept. 11, 2025

131. The Better Physician Life: Dr. Michael Hersch On Creating A Care…

What if the rules you’ve followed in medicine are actually keeping you stuck? Dr. Michael Hersch shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shif...

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130. Why Women Need Boundaries Now More Than Ever With Dr. Sasha Shillcutt
Sept. 9, 2025

130. Why Women Need Boundaries Now More Than Ever With Dr. Sasha Shil…

What if burnout isn't about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude ...

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130. Why Women Need Boundaries Now More Than Ever With Dr. Sasha Shillcutt
Sept. 9, 2025

130. Why Women Need Boundaries Now More Than Ever With Dr. Sasha Shil…

What if burnout isn’t about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude ...

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129. How To Simplify Decisions And Reclaim Your Energy
Sept. 4, 2025

129. How To Simplify Decisions And Reclaim Your Energy

What if indecision is quietly draining your energy and stealing your peace? In this episode, we explore how decision fatigue contributes to stress and burnout for women in medicine, and what you can do about it. Discover prac...

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129. How To Simplify Decisions And Reclaim Your Energy
Sept. 4, 2025

129. How To Simplify Decisions And Reclaim Your Energy

What if indecision is quietly draining your energy and stealing your peace? In this episode, we explore how decision fatigue contributes to stress and burnout for women in medicine, and what you can do about it. Discover prac...

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128. Reclaim Your Time: The Slow Down Prescription For Doctors
Sept. 2, 2025

128. Reclaim Your Time: The Slow Down Prescription For Doctors

What if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what tru...

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128. Reclaim Your Time: The Slow Down Prescription For Doctors
Sept. 2, 2025

128. Reclaim Your Time: The Slow Down Prescription For Doctors

What if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what tru...

Listen to the Episode