Episodes

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. Y...

Physician suicide isn't just a statistic; it's a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what's finally being done to change that. Learn the risk factors...

Physician suicide isn’t just a statistic; it’s a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what’s finally being done to change that. Learn the risk factors...

What if the rules you've followed in medicine are actually keeping you stuck? Dr. Michael Hersh shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shift...

What if the rules you’ve followed in medicine are actually keeping you stuck? Dr. Michael Hersch shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shif...

What if burnout isn't about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude ...

What if burnout isn’t about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude ...

What if indecision is quietly draining your energy and stealing your peace? In this episode, we explore how decision fatigue contributes to stress and burnout for women in medicine, and what you can do about it. Discover prac...

What if indecision is quietly draining your energy and stealing your peace? In this episode, we explore how decision fatigue contributes to stress and burnout for women in medicine, and what you can do about it. Discover prac...

What if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what tru...

What if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what tru...

You are someone's role model, even when you don't realize it. In this episode, we explore how small choices in wellness can influence those around us in powerful ways. We will show how intentionality and presence create lasti...

You are someone’s role model, even when you don’t realize it. In this episode, we explore how small choices in wellness can influence those around us in powerful ways. We will show how intentionality and presence create lasti...

If pushing through is your default, this episode is your wake-up call. We'll explore what true wellness looks like when we stop ignoring our bodies and start listening in. We'll show you simple shifts that reconnect you to yo...

If pushing through is your default, this episode is your wake-up call. We’ll explore what true wellness looks like when we stop ignoring our bodies and start listening in. We’ll show you simple shifts that reconnect you to yo...

True transformation begins with mindset and a clear vision of who you want to become. In this episode, Rod Stanley shares how personalized, holistic wellness can help you break free from emotional eating and burnout. Tune in ...

True transformation begins with mindset and a clear vision of who you want to become. In this episode, Rod Stanley shares how personalized, holistic wellness can help you break free from emotional eating and burnout. Tune in ...

If you've been doing everything "right" and still feel off, you're not alone. In this episode, Dr. Tamara Beckford reveals how cortisol, hormones, and perfectionism quietly sabotage even the most disciplined women. Tune in fo...

If you’ve been doing everything “right” and still feel off, you’re not alone. In this episode, Dr. Tamara Beckford reveals how cortisol, hormones, and perfectionism quietly sabotage even the most disciplined women. Tune in fo...

When a crisis hits, will you be ready? In this episode, we share how coaching and emotional preparation helped them navigate grief, leadership, and high-stress decisions. And unpack what it means to lead with grace and stay g...

When a crisis hits, will you be ready? In this episode, we share how coaching and emotional preparation helped them navigate grief, leadership, and high-stress decisions. And unpack what it means to lead with grace and stay g...

Transitions are rarely simple. In this candid conversation, we open up about what it really feels like to leave an 18-year career and navigate everything that comes next. We share the emotional impact, identity shifts, and sm...

Transitions are rarely simple. In this candid conversation, we open up about what it really feels like to leave an 18-year career and navigate everything that comes next. We share the emotional impact, identity shifts, and sm...

When life moves fast, joy is often the first thing we sacrifice. But what if rest, play, and connection are the keys to resilience and healing? In this episode, we unpack why joy isn't optional for women in medicine and how t...