Episodes

Feeling stuck is common, but staying stuck is a decision. In this episode, we explore how quick, intentional actions can break through apathy and spark meaningful progress. Plus, you’ll learn how to shift your mindset, take purposeful steps, and...

What if your exhaustion isn't just burnout but a quiet kind of quitting you didn't even notice happening? In this episode, we open up about those subtle signs of emotional detachment that sneak in when you're overwhelmed, stretched thin, or just plain over it. It's not about walking away, it's about losing connection to the work you once loved. If any of this hits home, this one's for you. Key Takeaways To Listen For Resources Mentioned In This Episode Connect With UsDo you want to hear more f...

What if your exhaustion isn’t just burnout but a quiet kind of quitting you didn’t even notice happening? In this episode, we open up about those subtle signs of emotional detachment that sneak in when you’re overwhelmed, stretched thin, or just...

Putting on a brave face might be costing you more than you think. Dial in to this episode as we explore how a lack of transparency in relationships can quietly drain your energy, cloud your communication, and leave you feeling disconnected. If you're ready to feel more supported and aligned in both your personal and professional life, this episode is a must-listen. Key Takeaways To Listen For Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Dis...

Putting on a brave face might be costing you more than you think. Dial in to this episode as we explore how a lack of transparency in relationships can quietly drain your energy, cloud your communication, and leave you feeling disconnected. If you're...

You don't need a breakdown to take a break. In this episode, we explore the power of intentional pit stops—brief, purposeful pauses that keep you grounded and energized throughout the day. If you're constantly on the go, ignoring fatigue, and telling yourself you'll rest "later," this is your wake-up call. We share real stories, simple strategies, and key mindset shifts that help you stay ahead of burnout. Tap play and learn how small resets can lead to big breakthroughs in your life and career....

You don’t need a breakdown to take a break. In this episode, we explore the power of intentional pit stops—brief, purposeful pauses that keep you grounded and energized throughout the day. If you’re constantly on the go, ignoring fatigue, and...

Stress doesn't always show up loudly. Sometimes it creeps in while you're busy holding everything together. In this powerful episode, we get personal about the cost of doing it all and how to recognize when resilience turns into self-neglect. If you've been running on autopilot, this might be the wake-up call you didn't know you needed. Key Takeaways To Listen For Resources Mentioned In This Episode Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podc...

Stress doesn't always show up loudly. Sometimes it creeps in while you're busy holding everything together. In this powerful episode, we get personal about the cost of doing it all and how to recognize when resilience turns into self-neglect. If...

What if your career in medicine could be more than just clinical care? Jill Pearson, MD, FAAP, shares how she stepped away from traditional roles to create programs for vulnerable newborns, support mothers in recovery, and advocate for systemic change. From trauma-informed care to substance use prevention, her journey is a masterclass in purpose-driven pivots. Tune in and be inspired to create more meaning in your path! Key Takeaways To Listen For Resources Mentioned In This Episode About Jill...

What if your career in medicine could be more than just clinical care? Jill Pearson, MD, FAAP, shares how she stepped away from traditional roles to create programs for vulnerable newborns, support mothers in recovery, and advocate for systemic...

Feeling stretched thin no matter how hard you try? You're not alone, and the reason might surprise you. In this episode, we will uncover a hidden challenge facing high-achieving women in medicine that quietly drains your energy. If you've ever felt like something's got to give, this conversation is your invitation to pause and reassess. Hit play to discover what's really holding you back and how to take your power back. Key Takeaways To Listen For Connect With UsDo you want to hear more from t...

Feeling stretched thin no matter how hard you try? You’re not alone, and the reason might surprise you. In this episode, we will uncover a hidden challenge facing high-achieving women in medicine that quietly drains your energy. If you’ve ever...

Some obstacles are obvious. Others are hidden in plain sight. In this episode, we will explore how women in medicine can spot the barriers holding them back and take bold, practical steps to move forward. If you've ever questioned whether you're doing enough or being enough, this conversation is for you. Hit play to realign with your power and rewrite what success looks like! Key Takeaways To Listen For Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine p...

Some obstacles are obvious. Others are hidden in plain sight. In this episode, we will explore how women in medicine can spot the barriers holding them back and take bold, practical steps to move forward. If you’ve ever questioned whether you’re...

Feeling stuck doesn't mean you're broken; it means you're human. In this energizing episode, we will dive into what it means to feel stuck and how women in medicine can reclaim momentum. Learn why the emotion is not only appropriate but often a necessary checkpoint. Discover the SHIFT framework, a simple yet powerful way to regain clarity, confidence, and direction. Ready to stop spinning and start moving? Press play and take your first step forward. Key Takeaways To Listen For Resources Mentio...

Feeling stuck doesn’t mean you’re broken; it means you’re human. In this energizing episode, we will dive into what it means to feel stuck and how women in medicine can reclaim momentum. Learn why the emotion is not only appropriate but often a...

Your pace could be the silent driver behind your burnout—or your breakthrough. In this insightful episode, we will discover how mastering your pace can reshape leadership, strengthen relationships, and enhance your well-being. Ready to stop fighting your natural rhythm and start leveraging it? Hit play and find the pace that empowers you. Key Takeaways To Listen For Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering conten...

Your pace could be the silent driver behind your burnout—or your breakthrough. In this insightful episode, we will discover how mastering your pace can reshape leadership, strengthen relationships, and enhance your well-being. Ready to stop fighting...

In Part 2 of our conversation with Sherry Richert Belul, we explore the vital connection between joy and mental health. Sherry shares her personal journey from depression to joy, emphasizing the transformative power of specific acts of appreciation and presence. Discover how simple acts of kindness can reshape our mental and emotional landscapes and why expressing gratitude and appreciation specifically can have profound impacts. For more insights, revisit Part 1 in EP84, where we discuss the fo...

In Part 2 of our conversation with Sherry Richert Belul, we explore the vital connection between joy and mental health. Sherry shares her personal journey from depression to joy, emphasizing the transformative power of specific acts of appreciation...

What if the smallest act of love could change someone's life without them ever knowing it was you? In this heartfelt episode, Sherry Richert Belul will join us to explore how anonymous kindness can create deep connection, joy, and healing, especially for physicians. This conversation is a powerful reminder that love is a practice, and the best time to say it is now. Listen in to discover how you can be a secret agent of change. Key Takeaways To Listen For Resources Mentioned In This Episode Ab...

What if the smallest act of love could change someone’s life without them ever knowing it was you? In this heartfelt episode, Sherry Richert Belul will join us to explore how anonymous kindness can create deep connection, joy, and healing,...

This Doctor's Day, we're turning the focus back on doctors. Let's dive into the five essential pillars that help physicians regain clarity, energy, and fulfillment while navigating the demands of medicine. This episode is a powerful reminder that taking care of yourself isn't a luxury, it's a necessity. Listen in and celebrate yourself! Key Takeaways To Listen For Resources Mentioned In This Episode Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podca...