Episodes

Sometimes, the traits that drive our success can also lead to our downfall. Join us as we explore the effects of over-functioning and perfectionism, especially for women in medicine, and how these behaviors can contribute to ...

Ever felt like you're faking it, even when you're crushing it? Join us, and let’s break down imposter syndrome, revealing how it sneaks into the lives of high-achieving women in medicine. So, if you want to know how to silence that inner critic and...

Ever felt like you're faking it, even when you're crushing it? Join us, and let's break down imposter syndrome, revealing how it sneaks into the lives of high-achieving women in medicine. So, if you want to know how to silenc...

Transitions, both big and small, are a constant part of a physician's life. So, in this episode, we’ll dive into how to handle these changes with greater ease and awareness through simple practices that can make these transitions smoother and less...

Transitions, both big and small, are a constant part of a physician's life. So, in this episode, we'll dive into how to handle these changes with greater ease and awareness through simple practices that can make these transit...

What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn practical tips to shift...

What if the way you talk to yourself could transform your well-being? In this episode, we'll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn pr...

In the second part of our conversation with Dr. Mike McManus, we’ll dive deeper into the challenges physicians face when making bold career moves. He offers a fresh perspective on breaking free from limiting beliefs and explores how small,...

In the second part of our conversation with Dr. Mike McManus, we'll dive deeper into the challenges physicians face when making bold career moves. He offers a fresh perspective on breaking free from limiting beliefs and explo...

What happens when a successful surgeon decides to leave medicine behind and pursue an entirely new path? In this powerful two-part episode, Dr. Mike McManus opens up about his courageous journey from burnout in the operating room to finding a new...

What happens when a successful surgeon decides to leave medicine behind and pursue an entirely new path? In this powerful two-part episode, Dr. Mike McManus opens up about his courageous journey from burnout in the operating ...

Physicians often push joy aside in favor of career demands and financial responsibilities. But what if joy didn’t have to wait? In this episode, we’ll dive into the simple yet powerful ways to bring joy into our daily lives without waiting for the...

Physicians often push joy aside in favor of career demands and financial responsibilities. But what if joy didn't have to wait? In this episode, we'll dive into the simple yet powerful ways to bring joy into our daily lives w...

Physician suicide is an urgent, yet often hidden, crisis that claims hundreds of lives each year. In this episode, we’ll shine a light on the unique mental health struggles doctors face, from masked depression to the overwhelming stigma that...

Physician suicide is an urgent, yet often hidden, crisis that claims hundreds of lives each year. In this episode, we'll shine a light on the unique mental health struggles doctors face, from masked depression to the overwhel...

Have you ever wondered why so many physicians and high-pressure professionals seem fine on the surface but are secretly struggling? Burnout, anxiety, and depression often hide behind busy schedules and the need to "keep it together." In this episode,...

Have you ever wondered why so many physicians and high-pressure professionals seem fine on the surface but are secretly struggling? Burnout, anxiety, and depression often hide behind busy schedules and the need to "keep it to...

Explore the crucial distinction between excellence and perfectionism as we unravel the profound impact of these two mindsets on your professional and personal life. Discover how perfectionism can sabotage your success and learn practical strategies to...

Explore the crucial distinction between excellence and perfectionism as we unravel the profound impact of these two mindsets on your professional and personal life. Discover how perfectionism can sabotage your success and lea...

Are you a successful individual silently struggling with stress? It's time to break the silence and reclaim your peace. Tune in to this episode for powerful insights and practical strategies to transform your stress into success. Your journey to...

Are you a successful individual silently struggling with stress? It's time to break the silence and reclaim your peace. Tune in to this episode for powerful insights and practical strategies to transform your stress into succ...

Success isn't a solo mission. Top performers know the secret to reaching new heights is knowing when to ask for help. So, in this episode, we unravel the psychology behind the reluctance to delegate, share practical strategies to break free from the...

Success isn't a solo mission. Top performers know the secret to reaching new heights is knowing when to ask for help. So, in this episode, we unravel the psychology behind the reluctance to delegate, share practical strategie...

If you’re feeling the financial strain of advancing your career or growing your business, then this episode is for you! Join us as we tackle how to take an active role in your financial future, plus practical strategies to reduce financial stress...