107. Redefine Who You Are to Reclaim Your Life
Ever feel like you’ve outgrown the life you’re living? In this episode, we talk with therapist Jeanette Lira about burnout, identity, and the quiet ways high achievers lose themselves. You’ll hear what it means to reconnect with who you are and rewrite your story from a place of truth. If you’re ready for change, this one’s for you.
Key Takeaways To Listen For
- Why identity awareness is critical for mental health professionals and physicians alike
- What functional depression looks like in high-performing individuals
- How to recognize emotional and physical signs of burnout early
- What beliefs keep professionals stuck in toxic hustle patterns
- The role of community and mentorship in healing and growth
About Jeanette Lira
Jeanette is a Licensed Professional Counselor-Supervisor, entrepreneur, and identity expert who empowers individuals and professionals to live with clarity and purpose. As the founder of Auravia Therapy & Wellness and Lumvia Identity Development, she blends mental health care with holistic strategies and leadership coaching. Known for her bold, intuitive approach, Jeanette helps clients unlearn limiting beliefs and step into lives that feel aligned, liberated, and whole.
Connect with Jeanette
- Website: Jeanette Lira | Auravia | Lumvia
- LinkedIn: Jeanette Lira
Connect With Us
Do you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine