103. Break Free From What’s Holding You Back (Roles, Rules, and Routines)
The version of yourself you're clinging to might be the very thing holding you back. In this episode, we talk about the subtle ways identity can shift over time, especially for women in medicine who are expected to do it all. We will share what it means to release old expectations, embrace imperfection, and reconnect with your truth. If you are standing at a crossroads between who you were and who you are becoming, this conversation is for you. Press play and give yourself the space to evolve.
Key Takeaways To Listen For
- What roles are you still playing, and do they truly reflect who you are today?
- What hidden rules could be fueling your guilt, perfectionism, or exhaustion?
- How awareness can help you reclaim your identity, your time, and your energy
- Why you do not need permission to shift a routine, rewrite a role, or question a rule
- How one small change you make today can lead to a better path tomorrow
Resources Mentioned In This Episode
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